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Avocado and Rocket Leaf Salad

Updated: Aug 21, 2021


As you all know, I love salads and I love avocado. Salads are so versatile and refreshing to eat in the summer. This particular salad has spinach leaves and rocket lettuce along with sweet cherry tomatoes. The best thing about salads is that you can put any seasoning you want to create the flavour you want for your salad. Finally, you can make the most of this season and get all the nutrients you need.


Prep: 10 mins

Serves: 3-4


-1 Tbsp Olive Oil

-1 Tsp Garlic Paste

-1 Tsp Basil

-1 Tsp Parsley

-Spring Onion

-Cherry tomatoes

-Rocket leaves

-Spinach leaves


-Salt and Pepper to taste



  1. Cut the cherry tomatoes in half.

  2. Cut the spring onion into small pieces.

  3. Deseed the avocado into small pieces and cut into small pieces

  4. Place vegetables including rocket leaves and spinach leaves into the salad bowl.

  5. Add 1 Tbsp Olive Oil.

  6. Add 1 Tsp Garlic Paste.

  7. Add 1 Tsp Basil.

  8. Add 1 Tsp Parsley.

  9. Mix all of the contents of the bowl.

  10. Add salt and pepper to taste.

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